Nutrition report ready

Le Paris sans couenne - 4tr

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fleury Michon product.

Nutri-Score C NOVA 4

View details

Le Paris sans couenne - 4tr

by Fleury Michon 140 g in White hams Barcode 3302749910020
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Le Paris sans couenne - 4tr by Fleury Michon provides 116 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 41 kcal 131 −12%
Total fat 2.8 g 1 g 1% 5.2 −46%
Saturated fat 1 g 0.4 g 2% 1.9 −48%
Carbohydrates 0.5 g 0.2 g 0% 1.1 −54%
Total sugars 0.5 g 0.2 g 0.7 −27%
Added sugars 0.9 g 0.3 g 1% 1.8 −50%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 22 g 7.7 g 15% 20 +10%
Salt 1.8 g 0.6 g 2.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars lower 15%
Salt lower 20%
Saturated fat lower 13%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, bouillon (eau, échalote, ail, épices, plantes aromatiques, oignon, tomate), dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Serving size
35 g
Labels & certifications
No glutenNutriscoreNutriscore Grade C
Sold in
France
Barcode
3302749910020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Paris sans couenne - 4tr?

Le Paris sans couenne - 4tr contains 116 kcal per 100 g and about 41 kcal per serving (35 g).

How much sugar is in Le Paris sans couenne - 4tr?

Le Paris sans couenne - 4tr has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Paris sans couenne - 4tr healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Paris sans couenne - 4tr vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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