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Le Jambon Supérieur avec Couenne
Jambon cuit à l'étouffée de qualité supérieure avec couenne
Le Jambon Supérieur avec Couenne by Saint Alby provides 131 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200 g (x 4 tranches) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g (1 tranche)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 66 kcal | 131 | |
| Total fat | 5 g | 2.5 g | 3% | 5.2 |
| Saturated fat | 1.9 g | 1 g | 5% | 1.9 |
| Carbohydrates | 1.5 g | 0.8 g | 0% | 1.1 +37% |
| Total sugars | 0.5 g | 0.3 g | 0.7 −27% | |
| Added sugars | 1.9 g | 0.9 g | 2% | 1.8 |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20 g | 10 g | 20% | 20 |
| Salt | 1.9 g | 0.9 g | 2.1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
viande de porc, gras de porc, couenne de porc, sel nitrité pour saumure (sel, conservateur : nitrite de sodium), extraits d'épices, épices, dextrose, antioxydant : ascorbate de sodium.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g (x 4 tranches)
- Serving size
- 50 g (1 tranche)
- Labels & certifications
- Green Dotsuperior qualityCuit à l'étoufféeEco Emballages
- Sold in
- France, Réunion, Switzerland
- Barcode
- 20021030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Jambon Supérieur avec Couenne?
Le Jambon Supérieur avec Couenne contains 131 kcal per 100 g and about 66 kcal per serving (50 g (1 tranche)).
How much sugar is in Le Jambon Supérieur avec Couenne?
Le Jambon Supérieur avec Couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Jambon Supérieur avec Couenne healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Jambon Supérieur avec Couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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