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Le jambon superieur
Le jambon superieur by Saint Alby provides 104 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 104 kcal | 131 −21% |
| Total fat | 2 g | 5.2 −61% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 1.5 g | 1.1 +37% |
| Total sugars | 0.5 g | 0.7 −27% |
| Added sugars | 3.6 g | 1.8 +99% |
| Protein | 20 g | 20 |
| Salt | 1.8 g | 2.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
96% pork meat (french origin), nitrite salt (salt, preservative: sodium nitrite), spice extracts, spices, dextrose, antioxidant: sodium ascorbate, store between 0°c and 4°c,
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade Csuperior quality
- Sold in
- France
- Barcode
- 4056489030072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le jambon superieur?
Le jambon superieur contains 104 kcal per 100 g.
How much sugar is in Le jambon superieur?
Le jambon superieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le jambon superieur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le jambon superieur vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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