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Le coeur de mie Jambon Emmental
Pain de mie Jambon cuit standard Emmental
Le coeur de mie Jambon Emmental by Intermarché provides 248 kcal per 100 g, with 4 g of sugars and 11 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 140 g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 248 kcal | 255 | |
| Total fat | 9.9 g | 9.9 g | 13% | 11.2 −12% |
| Saturated fat | 3.1 g | 3.1 g | 16% | 4.2 −26% |
| Carbohydrates | 28 g | 28 g | 10% | 25.3 +11% |
| Total sugars | 4 g | 4 g | 2.9 +37% | |
| Added sugars | 3.3 g | 3.3 g | 7% | 2.3 +46% |
| Dietary fiber | 1.6 g | 1.6 g | 6% | 2.3 −31% |
| Protein | 11 g | 11 g | 22% | 11.9 −8% |
| Salt | 1.5 g | 1.5 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.
Compared with other ham and cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie 50% [farine de blé, eau, sucre, huile de colza, sel, gluten de blé, arôme (contient alcool), levure, vinaigre d'alcool, farine de fèves, extrait d'acérola], jambon cuit standard 28,6% [jambon de porc 20,3% (origine France), eau, dextrose, sel, arômes naturels, antioxydant : E301, conservateur : E250], emmental 10,7% (dont lait), mayonnaise allégée en matières grasses* 10,7% [eau, huile de colza, vinaigre d'alcool, jaune d'oeuf, amidons modifiés, sucre, moutarde de Dijon (eau, graine de moutarde, vinaigre d'alcool, sel), sel, lait écrémé reconstitué, acidifiant : E330, épaississant : E415]. Peut contenir poissons, graines de sésame et fruits à coque.
- Allergens
- EggsGlutenMilkMustard
- May contain traces
- FishNutsSesame seedsGraines de sésame et fruits à coque. Pourcentages exprimés sur le poids net total.* Réduction de au moins 30 % de la teneur en matières grasses par rapport à la moyenne des mayonnaises classiques.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Serving size
- 100 g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade D
- Sold in
- France
- Barcode
- 3250392384364
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le coeur de mie Jambon Emmental?
Le coeur de mie Jambon Emmental contains 248 kcal per 100 g and about 248 kcal per serving (100 g).
How much sugar is in Le coeur de mie Jambon Emmental?
Le coeur de mie Jambon Emmental has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le coeur de mie Jambon Emmental healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le coeur de mie Jambon Emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le coeur de mie Jambon Emmental contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of fish, nuts, sesame seeds, graines de sésame et fruits à coque. pourcentages exprimés sur le poids net total.* réduction de au moins 30 % de la teneur en matières grasses par rapport à la moyenne des mayonnaises classiques.. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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