Le bon Paris - à l'étouffée

by Herta 270 g (6 tranches) in White hams Barcode 3154230067085

jambon cuit supérieur

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Le bon Paris - à l'étouffée by Herta provides 106 kcal per 100 g, with 0.4 g of sugars and 20 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 270 g (6 tranches) pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.9 g · Low
Sugars
0.4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 48 kcal 131 −19%
Total fat 2.4 g 1.1 g 1% 5.2 −53%
Saturated fat 0.9 g 0.4 g 2% 1.9 −53%
Carbohydrates 0.4 g 0.2 g 0% 1.1 −60%
Total sugars 0.4 g 0.2 g 0.7 −36%
Added sugars 0.4 g 0.2 g 0% 1.8 −77%
Dietary fiber 1.1 g 0.5 g 2% 0.3 +330%
Protein 20 g 9 g 18% 20
Salt 1.8 g 0.8 g 2.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 12%
Sugars lower 15%
Salt lower 34%
Saturated fat lower 9%
Protein top 68%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon frais de porc, sel, dextrose de maïs, arôme, conservateur : nitrite de sodium, antioxydant : isoascorbate de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
270 g (6 tranches)
Serving size
45 g
Labels & certifications
superior qualityÉco Emballages
Sold in
France
Barcode
3154230067085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le bon Paris - à l'étouffée?

Le bon Paris - à l'étouffée contains 106 kcal per 100 g and about 48 kcal per serving (45 g).

How much sugar is in Le bon Paris - à l'étouffée?

Le bon Paris - à l'étouffée has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le bon Paris - à l'étouffée healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le bon Paris - à l'étouffée vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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