Le bon paris

by Herta 425 g in White hams Barcode 7613035336049
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Le bon paris by Herta provides 105 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 425 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 105 kcal 131 −20%
Total fat 2.5 g 2.5 g 3% 5.2 −52%
Saturated fat 1 g 1 g 5% 1.9 −48%
Carbohydrates 0.5 g 0.5 g 0% 1.1 −54%
Total sugars 0.5 g 0.5 g 0.7 −27%
Added sugars 0.9 g 0.9 g 2% 1.8 −50%
Dietary fiber 0.5 g 0.5 g 2% 0.3 +94%
Protein 20 g 20 g 40% 20
Salt 1.8 g 1.8 g 2.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 10%
Sugars lower 15%
Salt lower 20%
Saturated fat lower 13%
Protein top 68%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon frais de porc, EMENT TRFR Bouillon (eau, COuennes de porc, oignons, os de porc, carottes, sel, persil, ail, clou de girofle poivre, laurier), Sel, Dextrose de mais, Arômes naturels, Conservateur: nitrite de sodium Antioxydant: isoascorbate de sodium. Fabriqué avec de la viande de porcs d'origine UE Sel (France, Espagne) issus d'élevages rigoureusement sélectionnés. SANS GLUTEN 8g

Palm oil freeNot veganNot vegetarian
May contain traces
Sans gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
425 g
Serving size
100g
Labels & certifications
No glutenMade in Francesuperior quality
Sold in
France
Barcode
7613035336049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le bon paris?

Le bon paris contains 105 kcal per 100 g and about 105 kcal per serving (100g).

How much sugar is in Le bon paris?

Le bon paris has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le bon paris healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le bon paris vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le bon paris contain?

No allergens are listed in the label data. It may also contain traces of sans gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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