Le bon Paris

by Herta 170 g in White hams Barcode 3154230816997
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Le bon Paris by Herta provides 107 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 170 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 182 kcal 131 −18%
Total fat 2.3 g 3.9 g 5% 5.2 −56%
Saturated fat 1.3 g 2.2 g 11% 1.9 −32%
Carbohydrates 0.5 g 0.9 g 0% 1.1 −54%
Total sugars 0.5 g 0.9 g 0.7 −27%
Added sugars 0.9 g 1.5 g 3% 1.8 −50%
Dietary fiber 0.5 g 0.9 g 3% 0.3 +94%
Protein 21 g 35.7 g 71% 20 +5%
Salt 1.8 g 3.1 g 2.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 14%
Sugars lower 15%
Salt lower 20%
Saturated fat lower 37%
Protein top 42%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon frais de porc, Sel, Dextrose, eau, sel, couenne de porc, oignon, carotte, viande et os de porc, épices et plantes aromatiques, ail, isoascorbate de sodium, nitrite de sodium

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
170 g
Labels & certifications
French meatFrench porkMade in FranceTriman
Sold in
France
Barcode
3154230816997

Prices reported by shoppers

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Recipe & label changes

  1. September 23, 2026
    • Name: — → Le bon Paris
    • Ingredients: ingredient list was updated
      Show before / after

      Jambon frais de porc, Sel, Dextrose, Bouillon (eau, sel, couenne de porc, oignon, carotte, viande et os de porc, épices et plantes aromatiques, ail), Antioxydant: isoascorbate de sodium, Conservateur: nitrite de sodium

      Jambon frais de porc, Sel, Dextrose, eau, sel, couenne de porc, oignon, carotte, viande et os de porc, épices et plantes aromatiques, ail, isoascorbate de sodium, nitrite de sodium

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Le bon Paris?

Le bon Paris contains 107 kcal per 100 g and about 182 kcal per serving (170 g).

How much sugar is in Le bon Paris?

Le bon Paris has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le bon Paris healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le bon Paris vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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