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Le bon jambon breton
Jambon cuit supérieur découenné et dégraissé
Le bon jambon breton by Terres de Breizh provides 117 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 117 kcal | 131 −11% |
| Total fat | 3 g | 5.2 −42% |
| Saturated fat | 1.2 g | 1.9 −37% |
| Carbohydrates | 0.5 g | 1.1 −54% |
| Total sugars | 0.5 g | 0.7 −27% |
| Added sugars | 1.2 g | 1.8 −33% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 22 g | 20 +10% |
| Salt | 1.8 g | 2.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jambon de porc 91% (Bretagne), eau, sel, arômes, sirop de glucose, bouillon de porc, dextrose, conservateurs : E316, E250.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- French meatFrench porksuperior quality
- Sold in
- France
- Barcode
- 3283324100022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le bon jambon breton?
Le bon jambon breton contains 117 kcal per 100 g.
How much sugar is in Le bon jambon breton?
Le bon jambon breton has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le bon jambon breton healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le bon jambon breton vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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