Laugenbrezeln

by Rewe Beste Wahl 770g in German bakery products Barcode 4337256738330
Average nutritional quality
Ultra-processed food

Laugenbrezeln by Rewe Beste Wahl provides 291 kcal per 100 g, with 3.4 g of sugars and 9.6 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the German bakery products category and comes in a 770g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
3.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 94 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 291 kcal 274 kcal 302
Total fat 3.2 g 3 g 4% 7.1 −55%
Saturated fat 0.4 g 0.4 g 2% 2.3 −83%
Carbohydrates 54 g 50.8 g 18% 50.5 +7%
Total sugars 3.4 g 3.2 g 12.8 −73%
Added sugars 0.7 g 0.7 g 1% 7.6 −91%
Dietary fiber 3.4 g 3.2 g 11% 4.6 −26%
Protein 9.6 g 9 g 18% 7.7 +25%
Salt 1.4 g 1.3 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 German bakery products products on Foodmetria.

Compared with other german bakery products

Calories higher 46%
Sugars lower 49%
Salt higher 35%
Saturated fat lower 30%
Protein top 23%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, Hefe, Rapsöl, Speisesalz, Stabilisator (Guarkernmehl), Dextrose, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Weizenmalzmehl, Säureregulator (Natriumhydroxid). Brezelsalz

May contain palm oil
Allergens
Gluten

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
770g
Serving size
94 g
Sold in
Denmark, Germany
Barcode
4337256738330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Laugenbrezeln?

Laugenbrezeln contains 291 kcal per 100 g and about 274 kcal per serving (94 g).

How much sugar is in Laugenbrezeln?

Laugenbrezeln has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Laugenbrezeln healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Laugenbrezeln contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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