Aachener Nuss-Honig Saftprinten vs Laugenbrezeln
Overall, Laugenbrezeln has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Aachener Nuss-Honig Saftprin... | Laugenbrezeln |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 470 kcal | 291 kcal |
| Fat | 23.3 g | 3.2 g |
| Saturated fat | 8.7 g | 0.4 g |
| Sugars | 36.3 g | 3.4 g |
| Salt | 0.4 g | 1.4 g |
| Fiber | 6.1 g | 3.4 g |
| Protein | 7.8 g | 9.6 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Lupin, Milk, Nuts, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Laugenbrezeln has 38% fewer calories (291 kcal vs 470 kcal).
- Laugenbrezeln has 86% less fat (3.2 g vs 23.3 g).
- Laugenbrezeln has 95% less saturated fat (0.4 g vs 8.7 g).
- Laugenbrezeln has 91% less sugar (3.4 g vs 36.3 g).
- Aachener Nuss-Honig Saftprinten has 71% less salt (0.4 g vs 1.4 g).
- Aachener Nuss-Honig Saftprinten has 44% more fiber (6.1 g vs 3.4 g).
- Laugenbrezeln has 19% more protein (9.6 g vs 7.8 g).
- Laugenbrezeln has the better Nutri-Score.
- Only Aachener Nuss-Honig Saftprinten lists: Lupin, Milk, Nuts, Sesame seeds.
Ingredients
Aachener Nuss-Honig Saftprinten
Weizenmehl, Zucker, Kakaomasse, 13% Haselnüsse, 11% Honig, Farinzucker, Kakaobutter, Krümelkandiszucker, Gewürze, Zimt, Backtriebmittel: Natriumcarbonate, Kaliumcarbonate; Butterreinfett, Glukose-Fruktose-Sirup, Emulgator: Lecithine; Apfelextrakt. Kann andere Schalenfrüchte, Erdnüsse, Ei, Lupine, Sesam und Soja enthalten.
Laugenbrezeln
Weizenmehl, Wasser, Hefe, Rapsöl, Speisesalz, Stabilisator (Guarkernmehl), Dextrose, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Weizenmalzmehl, Säureregulator (Natriumhydroxid). Brezelsalz
FAQ
Which is healthier: Aachener Nuss-Honig Saftprinten or Laugenbrezeln?
Overall, Laugenbrezeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Laugenbrezeln has fewer calories: 291 kcal versus 470 kcal per 100 g.
Which has less sugar?
Laugenbrezeln has less sugar: 3.4 g versus 36.3 g per 100 g.