Aachener Nuss-Honig Saftprinten vs Laugengebäck
Overall, Laugengebäck has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Aachener Nuss-Honig Saftprin... | Laugengebäck |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 470 kcal | 225 kcal |
| Fat | 23.3 g | 1 g |
| Saturated fat | 8.7 g | 0.3 g |
| Sugars | 36.3 g | 4.7 g |
| Salt | 0.4 g | — |
| Fiber | 6.1 g | 2 g |
| Protein | 7.8 g | 7.6 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Lupin, Milk, Nuts, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Laugengebäck has 52% fewer calories (225 kcal vs 470 kcal).
- Laugengebäck has 96% less fat (1 g vs 23.3 g).
- Laugengebäck has 97% less saturated fat (0.3 g vs 8.7 g).
- Laugengebäck has 87% less sugar (4.7 g vs 36.3 g).
- Aachener Nuss-Honig Saftprinten has 67% more fiber (6.1 g vs 2 g).
- Only Aachener Nuss-Honig Saftprinten lists: Lupin, Milk, Nuts, Sesame seeds.
Ingredients
Aachener Nuss-Honig Saftprinten
Weizenmehl, Zucker, Kakaomasse, 13% Haselnüsse, 11% Honig, Farinzucker, Kakaobutter, Krümelkandiszucker, Gewürze, Zimt, Backtriebmittel: Natriumcarbonate, Kaliumcarbonate; Butterreinfett, Glukose-Fruktose-Sirup, Emulgator: Lecithine; Apfelextrakt. Kann andere Schalenfrüchte, Erdnüsse, Ei, Lupine, Sesam und Soja enthalten.
Laugengebäck
Weizenmehl, Wasser, Backmittel (jodiertes Speisesalz [Speisesalz, Kaliumjodat], Zucker, Weizenmehl, Weizenmalzmehl, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; gerös - tetes Gerstenmalzmehl, Dextrose, Stabilisator: Diphosphate; Verdickungsmittel: Natrium - Carboxymethylcellulose; Hefepulver), Hefe, Brezellauge (Wasser, Säureregulator: Natrium - hydroxid), Essigessenz. Beipack: Speisesalz.
FAQ
Which is healthier: Aachener Nuss-Honig Saftprinten or Laugengebäck?
Overall, Laugengebäck has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Laugengebäck has fewer calories: 225 kcal versus 470 kcal per 100 g.
Which has less sugar?
Laugengebäck has less sugar: 4.7 g versus 36.3 g per 100 g.