Laugengebäck vs Weltmeisterbrötchen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Laugengebäck | Weltmeisterbrötchen |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 225 kcal | 299 kcal |
| Fat | 1 g | 9.1 g |
| Saturated fat | 0.3 g | 1.2 g |
| Sugars | 4.7 g | 2.1 g |
| Salt | — | 2.5 g |
| Fiber | 2 g | 5.5 g |
| Protein | 7.6 g | 10 g |
| Additives | 4 | 3 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Laugengebäck has 25% fewer calories (225 kcal vs 299 kcal).
- Laugengebäck has 89% less fat (1 g vs 9.1 g).
- Laugengebäck has 75% less saturated fat (0.3 g vs 1.2 g).
- Weltmeisterbrötchen has 55% less sugar (2.1 g vs 4.7 g).
- Weltmeisterbrötchen has 64% more fiber (5.5 g vs 2 g).
- Weltmeisterbrötchen has 24% more protein (10 g vs 7.6 g).
- Only Weltmeisterbrötchen lists: Sesame seeds.
Ingredients
Laugengebäck
Weizenmehl, Wasser, Backmittel (jodiertes Speisesalz [Speisesalz, Kaliumjodat], Zucker, Weizenmehl, Weizenmalzmehl, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; gerös - tetes Gerstenmalzmehl, Dextrose, Stabilisator: Diphosphate; Verdickungsmittel: Natrium - Carboxymethylcellulose; Hefepulver), Hefe, Brezellauge (Wasser, Säureregulator: Natrium - hydroxid), Essigessenz. Beipack: Speisesalz.
Weltmeisterbrötchen
Weizenmehl, Wasser, Sonnenblumenkerne 10%, Haferflocken, Roggenmehl, Mohn 2,9%, Sesam 2,9%, Leinsamen 2%, Roggenflocken, Gerstenmalzextrakt, Speisesalz, Hefe, Weizen - sauerteig getrocknet, Weizenquellmehl, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speise - Fettsäuren), Stabilisator (Guarkernmehl), Zucker, geröstetes Weizenmalzmehl, Ethanol.
FAQ
Which is healthier: Laugengebäck or Weltmeisterbrötchen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Laugengebäck has fewer calories: 225 kcal versus 299 kcal per 100 g.
Which has less sugar?
Weltmeisterbrötchen has less sugar: 2.1 g versus 4.7 g per 100 g.