Laugenbrezeln vs Weltmeisterbrötchen
Overall, Laugenbrezeln has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Laugenbrezeln | Weltmeisterbrötchen |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 291 kcal | 299 kcal |
| Fat | 3.2 g | 9.1 g |
| Saturated fat | 0.4 g | 1.2 g |
| Sugars | 3.4 g | 2.1 g |
| Salt | 1.4 g | 2.5 g |
| Fiber | 3.4 g | 5.5 g |
| Protein | 9.6 g | 10 g |
| Additives | 3 | 3 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Laugenbrezeln has 65% less fat (3.2 g vs 9.1 g).
- Laugenbrezeln has 67% less saturated fat (0.4 g vs 1.2 g).
- Weltmeisterbrötchen has 38% less sugar (2.1 g vs 3.4 g).
- Laugenbrezeln has 44% less salt (1.4 g vs 2.5 g).
- Weltmeisterbrötchen has 38% more fiber (5.5 g vs 3.4 g).
- Laugenbrezeln has the better Nutri-Score.
- Only Weltmeisterbrötchen lists: Sesame seeds.
Ingredients
Laugenbrezeln
Weizenmehl, Wasser, Hefe, Rapsöl, Speisesalz, Stabilisator (Guarkernmehl), Dextrose, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Weizenmalzmehl, Säureregulator (Natriumhydroxid). Brezelsalz
Weltmeisterbrötchen
Weizenmehl, Wasser, Sonnenblumenkerne 10%, Haferflocken, Roggenmehl, Mohn 2,9%, Sesam 2,9%, Leinsamen 2%, Roggenflocken, Gerstenmalzextrakt, Speisesalz, Hefe, Weizen - sauerteig getrocknet, Weizenquellmehl, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speise - Fettsäuren), Stabilisator (Guarkernmehl), Zucker, geröstetes Weizenmalzmehl, Ethanol.
FAQ
Which is healthier: Laugenbrezeln or Weltmeisterbrötchen?
Overall, Laugenbrezeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Laugenbrezeln has fewer calories: 291 kcal versus 299 kcal per 100 g.
Which has less sugar?
Weltmeisterbrötchen has less sugar: 2.1 g versus 3.4 g per 100 g.