Laugen Brezeln vs Weltmeisterbrötchen
Overall, Laugen Brezeln has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Laugen Brezeln | Weltmeisterbrötchen |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 299 kcal |
| Fat | 1 g | 9.1 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 2.6 g | 2.1 g |
| Salt | 1.3 g | 2.5 g |
| Fiber | 5.2 g | 5.5 g |
| Protein | 8.1 g | 10 g |
| Additives | 7 | 3 |
| Allergens | Gluten, Soybeans | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Laugen Brezeln has 28% fewer calories (214 kcal vs 299 kcal).
- Laugen Brezeln has 89% less fat (1 g vs 9.1 g).
- Laugen Brezeln has 83% less saturated fat (0.2 g vs 1.2 g).
- Weltmeisterbrötchen has 19% less sugar (2.1 g vs 2.6 g).
- Laugen Brezeln has 48% less salt (1.3 g vs 2.5 g).
- Weltmeisterbrötchen has 19% more protein (10 g vs 8.1 g).
- Laugen Brezeln has the better Nutri-Score.
- Only Laugen Brezeln lists: Soybeans.
- Only Weltmeisterbrötchen lists: Sesame seeds.
Ingredients
Laugen Brezeln
Weizenmehl, Wasser, Hefe, Speisesalz, Backmittel (Weizenmehl, Weizenmalzmehl, Dextrose, Emulgator: Lecithine (enthält Soja), Mono - und Diglyceride von Speisefettsäuren; Stabilisator: Guarkernmehl; Mehlbehandlungsmittel: Amylasen, Lipasen, Xylanasen, Proteasen), Brezellauge (Wasser, Säureregulator: Natriumhydroxid)
Weltmeisterbrötchen
Weizenmehl, Wasser, Sonnenblumenkerne 10%, Haferflocken, Roggenmehl, Mohn 2,9%, Sesam 2,9%, Leinsamen 2%, Roggenflocken, Gerstenmalzextrakt, Speisesalz, Hefe, Weizen - sauerteig getrocknet, Weizenquellmehl, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speise - Fettsäuren), Stabilisator (Guarkernmehl), Zucker, geröstetes Weizenmalzmehl, Ethanol.
FAQ
Which is healthier: Laugen Brezeln or Weltmeisterbrötchen?
Overall, Laugen Brezeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Laugen Brezeln has fewer calories: 214 kcal versus 299 kcal per 100 g.
Which has less sugar?
Weltmeisterbrötchen has less sugar: 2.1 g versus 2.6 g per 100 g.