Mohnschnecke vs Laugengebäck
Overall, Laugengebäck has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mohnschnecke | Laugengebäck |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 259 kcal | 225 kcal |
| Fat | 7 g | 1 g |
| Saturated fat | — | 0.3 g |
| Sugars | 22.2 g | 4.7 g |
| Salt | 0.6 g | — |
| Fiber | — | 2 g |
| Protein | 7 g | 7.6 g |
| Additives | 6 | 4 |
| Allergens | Eggs, Gluten, Milk, Soybeans, Weizenstartgut | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Laugengebäck has 13% fewer calories (225 kcal vs 259 kcal).
- Laugengebäck has 86% less fat (1 g vs 7 g).
- Laugengebäck has 79% less sugar (4.7 g vs 22.2 g).
- Only Mohnschnecke lists: Eggs, Milk, Soybeans, Weizenstartgut.
Ingredients
Mohnschnecke
_WEIZENMEHL_, Wasser, 21% Mohnmasse (Zucker, 35% Mohn, _SOJAMEHL_, _WEIZENQUELLMEHL_, Stärke, Verdickungsmittel Natriunalginat, Säuerungsmittel Calciumacetat, Aromal enthält _MILCH_)), Fondant (Zucker, Glukosesirup, Wasser), Backmittel (Palmfett, Zucker, _LAKTOSE_, Emulgatoren (E471, E472e, Lecithine), _WEIZENQUELLMEHL_, Rapsöl, _SÜSSMOLKENPULVER_, _WEIZENMEHL_, Säureregulator Calciumacetat), Aprikosenkonfitüre (Glukose-Fruktose-Sirup, Aprikosen, Zucker, Geliermittel Pektin, Säuerungsmittel Citronensäure), pasteurisiertes _VOLLEI_, Hefe, Speisesalz, natürliche Aromen, _WEIZENSTARTGUT_ (_WEIZENVOLLKORNSCHROT_, _WEIZENMEHL_, Wasser, Meersalz, Lactobacillaceae).
Laugengebäck
Weizenmehl, Wasser, Backmittel (jodiertes Speisesalz [Speisesalz, Kaliumjodat], Zucker, Weizenmehl, Weizenmalzmehl, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; gerös - tetes Gerstenmalzmehl, Dextrose, Stabilisator: Diphosphate; Verdickungsmittel: Natrium - Carboxymethylcellulose; Hefepulver), Hefe, Brezellauge (Wasser, Säureregulator: Natrium - hydroxid), Essigessenz. Beipack: Speisesalz.
FAQ
Which is healthier: Mohnschnecke or Laugengebäck?
Overall, Laugengebäck has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Laugengebäck has fewer calories: 225 kcal versus 259 kcal per 100 g.
Which has less sugar?
Laugengebäck has less sugar: 4.7 g versus 22.2 g per 100 g.