Mohnschnecke vs Maple Pecan bio-organic cookies
Overall, Mohnschnecke has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mohnschnecke | Maple Pecan bio-organic coo... |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 259 kcal | 437 kcal |
| Fat | 7 g | 23 g |
| Saturated fat | — | 16 g |
| Sugars | 22.2 g | 22 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | — | 3.2 g |
| Protein | 7 g | 6.8 g |
| Additives | 6 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans, Weizenstartgut | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mohnschnecke has 41% fewer calories (259 kcal vs 437 kcal).
- Mohnschnecke has 70% less fat (7 g vs 23 g).
- Only Mohnschnecke lists: Eggs, Milk, Soybeans, Weizenstartgut.
- Only Maple Pecan bio-organic cookies lists: Nuts.
Ingredients
Mohnschnecke
_WEIZENMEHL_, Wasser, 21% Mohnmasse (Zucker, 35% Mohn, _SOJAMEHL_, _WEIZENQUELLMEHL_, Stärke, Verdickungsmittel Natriunalginat, Säuerungsmittel Calciumacetat, Aromal enthält _MILCH_)), Fondant (Zucker, Glukosesirup, Wasser), Backmittel (Palmfett, Zucker, _LAKTOSE_, Emulgatoren (E471, E472e, Lecithine), _WEIZENQUELLMEHL_, Rapsöl, _SÜSSMOLKENPULVER_, _WEIZENMEHL_, Säureregulator Calciumacetat), Aprikosenkonfitüre (Glukose-Fruktose-Sirup, Aprikosen, Zucker, Geliermittel Pektin, Säuerungsmittel Citronensäure), pasteurisiertes _VOLLEI_, Hefe, Speisesalz, natürliche Aromen, _WEIZENSTARTGUT_ (_WEIZENVOLLKORNSCHROT_, _WEIZENMEHL_, Wasser, Meersalz, Lactobacillaceae).
Maple Pecan bio-organic cookies
Dinkelmehl* (25%), Hafer* (22%) (Hafermehl, Haferflocken), Kokosfett*, Braunzucker* (Zucker, Invertzuckersirup, Karamell), Reissirup*, Ahornsirup* (5,5%), Pecannüsse* (4%), Backtriebmittel (Ammoniumcarbonate, Natriumcarbonate), Meersalz, Haselnüsse*.
FAQ
Which is healthier: Mohnschnecke or Maple Pecan bio-organic cookies?
Overall, Mohnschnecke has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mohnschnecke has fewer calories: 259 kcal versus 437 kcal per 100 g.
Which has less sugar?
Maple Pecan bio-organic cookies has less sugar: 22 g versus 22.2 g per 100 g.