Mohnschnecke vs Laugen Brezeln
Overall, Laugen Brezeln has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mohnschnecke | Laugen Brezeln |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | 4 |
| Calories | 259 kcal | 214 kcal |
| Fat | 7 g | 1 g |
| Saturated fat | — | 0.2 g |
| Sugars | 22.2 g | 2.6 g |
| Salt | 0.6 g | 1.3 g |
| Fiber | — | 5.2 g |
| Protein | 7 g | 8.1 g |
| Additives | 6 | 7 |
| Allergens | Eggs, Gluten, Milk, Soybeans, Weizenstartgut | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Laugen Brezeln has 17% fewer calories (214 kcal vs 259 kcal).
- Laugen Brezeln has 86% less fat (1 g vs 7 g).
- Laugen Brezeln has 88% less sugar (2.6 g vs 22.2 g).
- Mohnschnecke has 54% less salt (0.6 g vs 1.3 g).
- Laugen Brezeln has 14% more protein (8.1 g vs 7 g).
- Only Mohnschnecke lists: Eggs, Milk, Weizenstartgut.
Ingredients
Mohnschnecke
_WEIZENMEHL_, Wasser, 21% Mohnmasse (Zucker, 35% Mohn, _SOJAMEHL_, _WEIZENQUELLMEHL_, Stärke, Verdickungsmittel Natriunalginat, Säuerungsmittel Calciumacetat, Aromal enthält _MILCH_)), Fondant (Zucker, Glukosesirup, Wasser), Backmittel (Palmfett, Zucker, _LAKTOSE_, Emulgatoren (E471, E472e, Lecithine), _WEIZENQUELLMEHL_, Rapsöl, _SÜSSMOLKENPULVER_, _WEIZENMEHL_, Säureregulator Calciumacetat), Aprikosenkonfitüre (Glukose-Fruktose-Sirup, Aprikosen, Zucker, Geliermittel Pektin, Säuerungsmittel Citronensäure), pasteurisiertes _VOLLEI_, Hefe, Speisesalz, natürliche Aromen, _WEIZENSTARTGUT_ (_WEIZENVOLLKORNSCHROT_, _WEIZENMEHL_, Wasser, Meersalz, Lactobacillaceae).
Laugen Brezeln
Weizenmehl, Wasser, Hefe, Speisesalz, Backmittel (Weizenmehl, Weizenmalzmehl, Dextrose, Emulgator: Lecithine (enthält Soja), Mono - und Diglyceride von Speisefettsäuren; Stabilisator: Guarkernmehl; Mehlbehandlungsmittel: Amylasen, Lipasen, Xylanasen, Proteasen), Brezellauge (Wasser, Säureregulator: Natriumhydroxid)
FAQ
Which is healthier: Mohnschnecke or Laugen Brezeln?
Overall, Laugen Brezeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Laugen Brezeln has fewer calories: 214 kcal versus 259 kcal per 100 g.
Which has less sugar?
Laugen Brezeln has less sugar: 2.6 g versus 22.2 g per 100 g.