Mini Butter Croissant, Feines Hefeteiggebäck vs Laugen Brezeln
Overall, Laugen Brezeln has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Mini Butter Croissant, Feines Hefeteiggebäck
Laugen Brezeln
Nutrition per 100 g
| Nutrient | Mini Butter Croissant, Feine... | Laugen Brezeln |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 366 kcal | 214 kcal |
| Fat | 11 g | 1 g |
| Saturated fat | 7.6 g | 0.2 g |
| Sugars | 12 g | 2.6 g |
| Salt | 1 g | 1.3 g |
| Fiber | 1.6 g | 5.2 g |
| Protein | 9 g | 8.1 g |
| Additives | 3 | 7 |
| Allergens | Eggs, Gluten, Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Laugen Brezeln has 42% fewer calories (214 kcal vs 366 kcal).
- Laugen Brezeln has 91% less fat (1 g vs 11 g).
- Laugen Brezeln has 97% less saturated fat (0.2 g vs 7.6 g).
- Laugen Brezeln has 78% less sugar (2.6 g vs 12 g).
- Mini Butter Croissant, Feines Hefeteiggebäck has 23% less salt (1 g vs 1.3 g).
- Laugen Brezeln has 69% more fiber (5.2 g vs 1.6 g).
- Mini Butter Croissant, Feines Hefeteiggebäck has 10% more protein (9 g vs 8.1 g).
- Laugen Brezeln has the better Nutri-Score.
- Only Mini Butter Croissant, Feines Hefeteiggebäck lists: Eggs, Milk.
- Only Laugen Brezeln lists: Soybeans.
Ingredients
Mini Butter Croissant, Feines Hefeteiggebäck
WEIZENmehl, Zucker, Wasser, BUTTERreinfett¹ 9%, Vollei, Hefe, Salz, Emulgatoren (E471, E481)², Säureregulator E262, WEIZENeiweiß, Aroma, Gewürz, MILCHeiweiß. ¹entspricht 10,5% BUTTER ²pflanzlicher Ursprung
Laugen Brezeln
Weizenmehl, Wasser, Hefe, Speisesalz, Backmittel (Weizenmehl, Weizenmalzmehl, Dextrose, Emulgator: Lecithine (enthält Soja), Mono - und Diglyceride von Speisefettsäuren; Stabilisator: Guarkernmehl; Mehlbehandlungsmittel: Amylasen, Lipasen, Xylanasen, Proteasen), Brezellauge (Wasser, Säureregulator: Natriumhydroxid)
FAQ
Which is healthier: Mini Butter Croissant, Feines Hefeteiggebäck or Laugen Brezeln?
Overall, Laugen Brezeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Laugen Brezeln has fewer calories: 214 kcal versus 366 kcal per 100 g.
Which has less sugar?
Laugen Brezeln has less sugar: 2.6 g versus 12 g per 100 g.