Aachener Nuss-Honig Saftprinten vs Laugen Brezeln
Overall, Laugen Brezeln has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Aachener Nuss-Honig Saftprin... | Laugen Brezeln |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 4 |
| Calories | 470 kcal | 214 kcal |
| Fat | 23.3 g | 1 g |
| Saturated fat | 8.7 g | 0.2 g |
| Sugars | 36.3 g | 2.6 g |
| Salt | 0.4 g | 1.3 g |
| Fiber | 6.1 g | 5.2 g |
| Protein | 7.8 g | 8.1 g |
| Additives | 2 | 7 |
| Allergens | Gluten, Lupin, Milk, Nuts, Sesame seeds | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Laugen Brezeln has 54% fewer calories (214 kcal vs 470 kcal).
- Laugen Brezeln has 96% less fat (1 g vs 23.3 g).
- Laugen Brezeln has 98% less saturated fat (0.2 g vs 8.7 g).
- Laugen Brezeln has 93% less sugar (2.6 g vs 36.3 g).
- Aachener Nuss-Honig Saftprinten has 69% less salt (0.4 g vs 1.3 g).
- Aachener Nuss-Honig Saftprinten has 14% more fiber (6.1 g vs 5.2 g).
- Laugen Brezeln has the better Nutri-Score.
- Only Aachener Nuss-Honig Saftprinten lists: Lupin, Milk, Nuts, Sesame seeds.
- Only Laugen Brezeln lists: Soybeans.
Ingredients
Aachener Nuss-Honig Saftprinten
Weizenmehl, Zucker, Kakaomasse, 13% Haselnüsse, 11% Honig, Farinzucker, Kakaobutter, Krümelkandiszucker, Gewürze, Zimt, Backtriebmittel: Natriumcarbonate, Kaliumcarbonate; Butterreinfett, Glukose-Fruktose-Sirup, Emulgator: Lecithine; Apfelextrakt. Kann andere Schalenfrüchte, Erdnüsse, Ei, Lupine, Sesam und Soja enthalten.
Laugen Brezeln
Weizenmehl, Wasser, Hefe, Speisesalz, Backmittel (Weizenmehl, Weizenmalzmehl, Dextrose, Emulgator: Lecithine (enthält Soja), Mono - und Diglyceride von Speisefettsäuren; Stabilisator: Guarkernmehl; Mehlbehandlungsmittel: Amylasen, Lipasen, Xylanasen, Proteasen), Brezellauge (Wasser, Säureregulator: Natriumhydroxid)
FAQ
Which is healthier: Aachener Nuss-Honig Saftprinten or Laugen Brezeln?
Overall, Laugen Brezeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Laugen Brezeln has fewer calories: 214 kcal versus 470 kcal per 100 g.
Which has less sugar?
Laugen Brezeln has less sugar: 2.6 g versus 36.3 g per 100 g.