Mini Butter Croissant, Feines Hefeteiggebäck vs Laugenbrezeln
Overall, Laugenbrezeln has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Mini Butter Croissant, Feines Hefeteiggebäck
Laugenbrezeln
Nutrition per 100 g
| Nutrient | Mini Butter Croissant, Feine... | Laugenbrezeln |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 366 kcal | 291 kcal |
| Fat | 11 g | 3.2 g |
| Saturated fat | 7.6 g | 0.4 g |
| Sugars | 12 g | 3.4 g |
| Salt | 1 g | 1.4 g |
| Fiber | 1.6 g | 3.4 g |
| Protein | 9 g | 9.6 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Laugenbrezeln has 20% fewer calories (291 kcal vs 366 kcal).
- Laugenbrezeln has 71% less fat (3.2 g vs 11 g).
- Laugenbrezeln has 95% less saturated fat (0.4 g vs 7.6 g).
- Laugenbrezeln has 72% less sugar (3.4 g vs 12 g).
- Mini Butter Croissant, Feines Hefeteiggebäck has 29% less salt (1 g vs 1.4 g).
- Laugenbrezeln has 53% more fiber (3.4 g vs 1.6 g).
- Laugenbrezeln has the better Nutri-Score.
- Only Mini Butter Croissant, Feines Hefeteiggebäck lists: Eggs, Milk.
Ingredients
Mini Butter Croissant, Feines Hefeteiggebäck
WEIZENmehl, Zucker, Wasser, BUTTERreinfett¹ 9%, Vollei, Hefe, Salz, Emulgatoren (E471, E481)², Säureregulator E262, WEIZENeiweiß, Aroma, Gewürz, MILCHeiweiß. ¹entspricht 10,5% BUTTER ²pflanzlicher Ursprung
Laugenbrezeln
Weizenmehl, Wasser, Hefe, Rapsöl, Speisesalz, Stabilisator (Guarkernmehl), Dextrose, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Weizenmalzmehl, Säureregulator (Natriumhydroxid). Brezelsalz
FAQ
Which is healthier: Mini Butter Croissant, Feines Hefeteiggebäck or Laugenbrezeln?
Overall, Laugenbrezeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Laugenbrezeln has fewer calories: 291 kcal versus 366 kcal per 100 g.
Which has less sugar?
Laugenbrezeln has less sugar: 3.4 g versus 12 g per 100 g.