Top 10 · Updated October 2026

Lowest-Calorie German Bakery Products

The 10 lightest german bakery products products on this list range from 210.5 to 257 kcal per 100 g. The german bakery products with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 33 german bakery products with complete data.

1

Steinofen Burger Buns Weizenvollkorn

Prime Burger · 200 g

NOVA 4 211 kcal 2.4 g sugar 10 g protein 2.5 g fat

Also: Palm oil free · Vegetarian
2

Laugen Brezeln

Gut & Günstig · 868g

b NOVA 4 214 kcal 2.6 g sugar 8.1 g protein 1 g fat
3

Laugenbrezel

Hofgut

c 214 kcal 2.6 g sugar 8.1 g protein 1 g fat
4

Laugengebäck

Edeka · 768 g

NOVA 4 225 kcal 4.7 g sugar 7.6 g protein 1 g fat
5

Laugenbrezel

M Classic · 620g

e 226 kcal 1.1 g sugar 7 g protein 3.1 g fat
6

Laugen Brezen glutenfrei

Weizenfeld · 400g / 4 Stück

c NOVA 4 227 kcal 1.8 g sugar 1.9 g protein 3.4 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Bio-Laugenbrezel

Herzberger · 6 x 85g

c NOVA 4 238 kcal 3.3 g sugar 7.6 g protein 1 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Weltmeisterbrot

· 750 g

c 249 kcal 2 g sugar 8.5 g protein 5 g fat
9

Weckle, Weizen

Edeka · 6x 80g

c NOVA 4 249 kcal 4 g sugar 8.2 g protein 1.6 g fat

Also: Palm oil free
10

Weltmeisterbrot mit Chia

c 257 kcal 2.1 g sugar 8 g protein 6 g fat

How we built this list

We ranked all published german bakery products on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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