Nutrition report ready

Landrauchschinken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gut & Günstig product.

Nutri-Score C NOVA 4

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Landrauchschinken by Gut & Günstig

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Landrauchschinken

by Gut & Günstig 200 Gr in Hams Barcode 4311596438648
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Landrauchschinken by Gut & Günstig provides 218 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 200 Gr pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.2 g · High
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 169 +29%
Total fat 14 g 8.1 +72%
Saturated fat 5.2 g 3 +71%
Carbohydrates 1 g 1.5 −34%
Total sugars 1 g 0.8 +18%
Added sugars 0.6 g 1.9 −68%
Dietary fiber 0 g 0.3 −100%
Protein 22 g 22.4
Salt 0.6 g 3.1 −81%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 25%
Sugars higher 31%
Salt lower 3%
Saturated fat higher 19%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Glukosesirup, Dextrose, Konservierungsstoff: Natriumnitrit, Kaliumnitrat; Buchenholzrauch. DURCHSCHNITTLICHE pro pro % RM* pro

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 Gr
Sold in
Germany
Barcode
4311596438648

Prices reported by shoppers

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Frequently asked questions

How many calories are in Landrauchschinken?

Landrauchschinken contains 218 kcal per 100 g.

How much sugar is in Landrauchschinken?

Landrauchschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Landrauchschinken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Landrauchschinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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