Lait de coco

by Delhaize 1l in Coconut milks and creams Barcode 5400113514282
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lait de coco by Delhaize provides 182 kcal per 100 ml, with 2.2 g of sugars and 1.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 1l pack.

Nutrient levels per 100 ml

Fat
18 g · High
Saturated fat
16 g · High
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 182 kcal 168 +8%
Total fat 18 g 16.1 +12%
Saturated fat 16 g 14.1 +13%
Carbohydrates 3 g 4.4 −32%
Total sugars 2.2 g 2.4 −8%
Added sugars 0 g 0.9 −100%
Protein 1.8 g 1.4 +30%
Salt 0 g 0.2 −100%

Category average across 1262 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 31%
Sugars higher 26%
Salt lower 1%
Saturated fat higher 43%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de coco 75%, eau, mono - et diglycérides d'acides gras, carboxyméthylcellulose de sodium, farine de graines de caroube, carraghénanes, gomme xanthane, gomme guar

May contain palm oilMaybe veganMaybe vegetarian

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1l
Sold in
Belgium
Barcode
5400113514282

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 182 kcal per 100 ml.

How much sugar is in Lait de coco?

Lait de coco has 2.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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