Lait de coco by Blue Dragon

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Lait de coco

by Blue Dragon in Coconut milks and creams Barcode 5010338012397
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Lait de coco by Blue Dragon provides 155 kcal per 100 g, with 2.1 g of sugars and 1.4 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
13.2 g · High
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 168 −8%
Total fat 15 g 16.1 −7%
Saturated fat 13.2 g 14.1 −7%
Carbohydrates 3.4 g 4.4 −23%
Total sugars 2.1 g 2.4 −13%
Protein 1.4 g 1.4
Salt 0.1 g 0.2 −42%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 33%
Sugars higher 29%
Salt higher 26%
Saturated fat lower 35%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5010338012397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 155 kcal per 100 g.

How much sugar is in Lait de coco?

Lait de coco has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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