Lait de coco 1L

by Ayam 1 L in Coconut milks and creams Barcode 9556041608763

lait de coco

Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lait de coco 1L by Ayam provides 207 kcal per 100 ml, with 2.7 g of sugars and 2 g of protein. That is 11% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 1 L pack.

Nutrient levels per 100 ml

Fat
20.7 g · High
Sugars
2.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 serving (15 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 207 kcal 31 kcal 168 +23%
Total fat 20.7 g 3.1 g 4% 16.1 +29%
Carbohydrates 2.7 g 0.4 g 0% 4.4 −39%
Total sugars 2.7 g 0.4 g 2.4 +11%
Added sugars 0 g 0 g 0% 0.9 −100%
Protein 2 g 0.3 g 1% 1.4 +45%
Salt 0 g 0 g 0.2 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 16%
Sugars higher 12%
Salt lower 21%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

EXTRAIT DE NOIX DE COCO 74% (D'INDONÉSIE OU DE MALAISIE), EAU, EPAISSISSANTS (E412, E415).

Palm oil free

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 L
Serving size
1 serving (15 ml)
Labels & certifications
No glutenHalalNo lactose
Sold in
Belgium, France
Barcode
9556041608763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco 1L?

Lait de coco 1L contains 207 kcal per 100 ml and about 31 kcal per serving (1 serving (15 ml)).

How much sugar is in Lait de coco 1L?

Lait de coco 1L has 2.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Lait de coco 1L healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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