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Lagartos
Biscoito com Sabor a Limão
Lagartos by Continente provides 459 kcal per 100 g, with 20 g of sugars and 4.6 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 225 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 459 kcal | 457 |
| Total fat | 19 g | 20.3 −6% |
| Saturated fat | 9 g | 8.8 |
| Carbohydrates | 67 g | 64 +5% |
| Total sugars | 20 g | 28.5 −30% |
| Added sugars | 10.1 g | 18.5 −46% |
| Dietary fiber | 1 g | 3.5 −71% |
| Protein | 4.6 g | 6.8 −32% |
| Salt | 1.1 g | 0.7 +59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23309 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _Trigo_, Açúcar, Margarina Vegetal (Gordura de Palma, Gordura de Coco, Óleo de Soja, Óleo de Girassol, Água, Sal, Emulsionante (E471), Aromas, Corante (E160aii), Regulador de Acidez (E330)), Água, _Ovo_ Pasteurizado, Levedantes (E450i, E500ii), Sal, Aroma a Limão (0,10%).
- Allergens
- EggsGlutenSoybeans
- May contain traces
- LupinMilkNutsSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312181668
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lagartos?
Lagartos contains 459 kcal per 100 g.
How much sugar is in Lagartos?
Lagartos has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lagartos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lagartos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lagartos contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of lupin, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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