Nutrition report ready

Lacón cortado a mano cocido y ahumado

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this de Antaño product.

Nutri-Score D

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Lacón cortado a mano cocido y ahumado

by de Antaño 150 g in White hams Barcode 1979264001858
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Lacón cortado a mano cocido y ahumado by de Antaño provides 114 kcal per 100 g, with 0.4 g of sugars and 18 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.4 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 131 −13%
Total fat 4.9 g 5.2 −5%
Saturated fat 1.9 g 1.9
Carbohydrates 0.4 g 1.1 −63%
Total sugars 0.4 g 0.7 −42%
Protein 18 g 20 −10%
Salt 2 g 2.1

Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories lower 32%
Sugars lower 12%
Salt higher 42%
Saturated fat higher 38%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
No glutenNo lactose
Sold in
Spain
Barcode
1979264001858

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lacón cortado a mano cocido y ahumado?

Lacón cortado a mano cocido y ahumado contains 114 kcal per 100 g.

How much sugar is in Lacón cortado a mano cocido y ahumado?

Lacón cortado a mano cocido y ahumado has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lacón cortado a mano cocido y ahumado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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