Nutrition report ready

Lacón cocido y ahumado a la leña

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this de Antaño product.

Nutri-Score D

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Lacón cocido y ahumado a la leña

by de Antaño in White hams Barcode 8436018475516
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Lacón cocido y ahumado a la leña by de Antaño provides 116 kcal per 100 g, with 0.4 g of sugars and 18 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.4 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 131 −12%
Total fat 4.9 g 5.2 −5%
Saturated fat 1.9 g 1.9
Carbohydrates 0.4 g 1.1 −63%
Total sugars 0.4 g 0.7 −42%
Protein 18 g 20 −10%
Salt 2 g 2.1

Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars lower 12%
Salt higher 42%
Saturated fat higher 38%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenGreen DotNo lactose
Sold in
Spain
Barcode
8436018475516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lacón cocido y ahumado a la leña?

Lacón cocido y ahumado a la leña contains 116 kcal per 100 g.

How much sugar is in Lacón cocido y ahumado a la leña?

Lacón cocido y ahumado a la leña has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lacón cocido y ahumado a la leña healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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