Lacon cortado a mano

by de Antaño in Breakfasts Barcode 2979904001858
Poor nutritional quality

Lacon cortado a mano by de Antaño provides 169 kcal per 100 g, with 0.5 g of sugars and 19.3 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfasts category.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 334 −49%
Total fat 10.2 g 11.2 −9%
Saturated fat 3.3 g 3.8 −13%
Carbohydrates 0.5 g 47.5 −99%
Total sugars 0.5 g 21.9 −98%
Protein 19.3 g 8.8 +118%
Salt 1.7 g 0.8 +125%

Category average across 233 Breakfasts products on Foodmetria.

Compared with other breakfasts

Calories lower 15%
Sugars lower 4%
Salt higher 7%
Saturated fat higher 34%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenGreen Dot
Sold in
France, Spain
Barcode
2979904001858

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lacon cortado a mano?

Lacon cortado a mano contains 169 kcal per 100 g.

How much sugar is in Lacon cortado a mano?

Lacon cortado a mano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lacon cortado a mano healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lacon cortado a mano? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfasts

View all →

More from de Antaño

View all →