Lacón cortado a mano

by Montflorit in White hams Barcode 8411518112932
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Lacón cortado a mano by Montflorit provides 113 kcal per 100 g, with 0.6 g of sugars and 17 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.6 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 131 −14%
Total fat 4.6 g 5.2 −11%
Saturated fat 1.8 g 1.9 −6%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Added sugars 12.6 g 1.8 +594%
Dietary fiber 0.1 g 0.3 −61%
Protein 17 g 20 −15%
Salt 1.9 g 2.1 −7%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 30%
Sugars lower 48%
Salt lower 35%
Saturated fat higher 42%
Protein top 93%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo deshuesado, agua, dextrosa, sal, estabilizantes (E-451, E-452), aroma de humo, conservantes (E-262i, E-250), extracto de especias, jarabe de glucosa, proteina de cerdo, antioxidantes (E-301), gelificante (È-407), ajo. Información nutricional por 100g sado en

Palm oil freeNot veganNot vegetarian

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenGreen DotNo lactose
Sold in
Spain
Barcode
8411518112932

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lacón cortado a mano?

Lacón cortado a mano contains 113 kcal per 100 g.

How much sugar is in Lacón cortado a mano?

Lacón cortado a mano has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lacón cortado a mano healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lacón cortado a mano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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