Lacón cocido y ahumado a la leña extra by frimancha

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Lacón cocido y ahumado a la leña extra

by frimancha in White hams Barcode 8413158069355
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Lacón cocido y ahumado a la leña extra by frimancha provides 106 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 131 −19%
Total fat 4.2 g 5.2 −19%
Saturated fat 1.5 g 1.9 −21%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Protein 17 g 20 −15%
Salt 2.7 g 2.1 +31%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 12%
Sugars lower 15%
Salt higher 4%
Saturated fat lower 45%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green DotNo flavour enhancer
Sold in
Spain
Barcode
8413158069355

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lacón cocido y ahumado a la leña extra?

Lacón cocido y ahumado a la leña extra contains 106 kcal per 100 g.

How much sugar is in Lacón cocido y ahumado a la leña extra?

Lacón cocido y ahumado a la leña extra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lacón cocido y ahumado a la leña extra healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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