Lacón Ahumado Nuestra Alacena De Día by DIA RETAIL ESPAÑA S.A.U.

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Lacón Ahumado Nuestra Alacena De Día

by DIA RETAIL ESPAÑA S.A.U. in White hams Barcode 8480017312594
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Lacón Ahumado Nuestra Alacena De Día by DIA RETAIL ESPAÑA S.A.U. provides 121 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 121 kcal 131 −8%
Total fat 4.5 g 4.5 g 6% 5.2 −13%
Saturated fat 1.5 g 1.5 g 8% 1.9 −21%
Carbohydrates 1 g 1 g 0% 1.1 −9%
Total sugars 1 g 1 g 0.7 +45%
Protein 19 g 19 g 38% 20 −5%
Salt 2.2 g 2.2 g 2.1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 42%
Sugars higher 17%
Salt higher 18%
Saturated fat lower 45%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Spain
Barcode
8480017312594

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lacón Ahumado Nuestra Alacena De Día?

Lacón Ahumado Nuestra Alacena De Día contains 121 kcal per 100 g and about 121 kcal per serving (100 g).

How much sugar is in Lacón Ahumado Nuestra Alacena De Día?

Lacón Ahumado Nuestra Alacena De Día has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lacón Ahumado Nuestra Alacena De Día healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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