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La marmite
Chocolat au lait
La marmite by Migros provides 535 kcal per 100 g, with 55 g of sugars and 6 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 320 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 535 kcal | 546 |
| Total fat | 31 g | 34.1 −9% |
| Saturated fat | 18 g | 20.1 −10% |
| Carbohydrates | 57 g | 52.4 +9% |
| Total sugars | 55 g | 48.8 +13% |
| Added sugars | 39.2 g | 41.8 −6% |
| Dietary fiber | 2 g | 2.4 −18% |
| Protein | 6 g | 7.1 −16% |
| Salt | 0.2 g | 0.2 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3621 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chocolat au lait 87 % (sucre, beurre de cacao, _lait_ entier en poudre, pâte de cacao, émulsifiant: lécithine de _soja_, arômes), bonbon gélifié aux fruits (pulpes de fruits (pommes, abricots, fraises, coings), sucre, sirop de glucose, gélifiant : pectine, acidifiant : acide citrique, arômes, amidon de _blé_), décor ( sucre, amandes, sirop de glucose, beurre de cacao, sirop de sucre inverti, _lait_ entier en poudre, _lait_ écrémé en poudre, humectants: sorbitols et invertase, colorants: E171, E153, E150d, E100, concentrés colorants [pommes, cassis, radis], gélifiant: E 413, épaississant: poudre, conservateur E 200, E 202, émulsifiant : lécithine de _soja_ et E 471, huile de colza, matière grasse lactique, extrait de vanille), kirsch, colorants: E 171, E 172
- Allergens
- GlutenMilkNutsSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320 g
- Labels & certifications
- Made in Swiss
- Sold in
- Switzerland
- Barcode
- 7616700119367
Prices reported by shoppers
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Frequently asked questions
How many calories are in La marmite?
La marmite contains 535 kcal per 100 g.
How much sugar is in La marmite?
La marmite has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is La marmite healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La marmite vegan?
Based on its ingredient list, it is not vegan.
What allergens does La marmite contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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