Kürbiskerne grün

by Meienburg 200 g in Shelled pumpkin seeds Barcode 4009790005505
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Kürbiskerne grün by Meienburg provides 568 kcal per 100 g, with 1.4 g of sugars and 24.4 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pumpkin seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
8.4 g · High
Sugars
1.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 568 kcal 562
Total fat 46 g 45.2
Saturated fat 8.4 g 8.2
Carbohydrates 14.2 g 6.4 +123%
Total sugars 1.4 g 1.6 −13%
Added sugars 0 g 0
Dietary fiber 1.3 g 6.2 −79%
Protein 24.4 g 30.4 −20%
Salt 0.1 g 0.2 −50%

Category average across 70 Shelled pumpkin seeds products on Foodmetria.

Compared with other shelled pumpkin seeds

Calories lower 25%
Sugars lower 40%
Salt higher 26%
Saturated fat lower 34%
Protein top 96%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

getrocknete Kürbiskerne

Palm oil freeVeganVegetarian
May contain traces
EggsGlutenMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
200 g
Sold in
Germany
Barcode
4009790005505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kürbiskerne grün?

Kürbiskerne grün contains 568 kcal per 100 g.

How much sugar is in Kürbiskerne grün?

Kürbiskerne grün has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kürbiskerne grün healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kürbiskerne grün vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kürbiskerne grün contain?

No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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