Kürbiskerne

by Aydede in Pumpkin seeds Barcode 8696000014554

Kürbiskerne

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Kürbiskerne by Aydede provides 487 kcal per 100 g, with 0 g of sugars and 41 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
6.8 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 487 kcal 555 −12%
Total fat 26 g 43.8 −41%
Saturated fat 6.8 g 8.4 −19%
Carbohydrates 26 g 10.2 +154%
Total sugars 0 g 2.3 −100%
Added sugars 0 g 0.8 −100%
Dietary fiber 1.3 g 7.2 −82%
Protein 41 g 30.2 +36%
Salt 0 g 1.1 −96%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 9%
Sugars lower 1%
Salt lower 42%
Saturated fat lower 16%
Protein top 1%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kürbiskerne 100%

Palm oil freeVeganVegetarian

Product details

Sold in
Germany
Barcode
8696000014554

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kürbiskerne?

Kürbiskerne contains 487 kcal per 100 g.

How much sugar is in Kürbiskerne?

Kürbiskerne has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kürbiskerne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kürbiskerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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