Kürbis Kerne

by KIMIS 300 g in Pumpkin seeds Barcode 5205562000993
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Kürbis Kerne by KIMIS provides 57 kcal per 100 g, with 0.3 g of sugars and 1.6 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
65.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 57 kcal 555 −90%
Total fat 0.3 g 43.8 −99%
Saturated fat 0.1 g 8.4 −99%
Carbohydrates 11.4 g 10.2 +12%
Total sugars 0.3 g 2.3 −88%
Added sugars 0 g 0.8 −100%
Dietary fiber 1.1 g 7.2 −84%
Protein 1.6 g 30.2 −95%
Salt 65.2 g 1.1 +5746%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 1%
Sugars lower 14%
Salt higher 1%
Saturated fat lower 4%
Protein top 99%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salz, Mehl, Wasser

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Sold in
Germany
Barcode
5205562000993

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kürbis Kerne?

Kürbis Kerne contains 57 kcal per 100 g.

How much sugar is in Kürbis Kerne?

Kürbis Kerne has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kürbis Kerne healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kürbis Kerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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