Kupiec Kasza Jaglana

by Kupiec in Groats Barcode 5902172001258
Very good nutritional quality

Kupiec Kasza Jaglana by Kupiec provides 354 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Groats category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 1,416 kcal 310 +14%
Total fat 3.1 g 12.4 g 16% 2.7 +15%
Saturated fat 0.5 g 2 g 10% 0.6 −15%
Carbohydrates 68 g 272 g 99% 59.1 +15%
Total sugars 1.1 g 4.4 g 2.6 −57%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 2.9 g 11.6 g 41% 6.4 −55%
Protein 12 g 48 g 96% 10.1 +18%
Salt 0 g 0 g 0.1 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Groats products on Foodmetria.

Compared with other groats

Calories higher 22%
Sugars lower 49%
Salt lower 24%
Saturated fat lower 46%
Protein top 34%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kasza jaglana 100%. Produkt może zawierać gluten. (EN) Ingredients: millet groats 100%. Product may contain gluten.

Product details

Serving size
400g
Sold in
France
Barcode
5902172001258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kupiec Kasza Jaglana?

Kupiec Kasza Jaglana contains 354 kcal per 100 g and about 1,416 kcal per serving (400g).

How much sugar is in Kupiec Kasza Jaglana?

Kupiec Kasza Jaglana has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kupiec Kasza Jaglana healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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