Kochschinken XXL

by Delano 400 g in White hams Barcode 4335619231214
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Kochschinken XXL by Delano provides 115 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.5 g · Low
Sugars
0.9 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 115 kcal 131 −12%
Total fat 3 g 3 g 4% 5.2 −42%
Saturated fat 1.5 g 1.5 g 8% 1.9 −21%
Carbohydrates 2 g 2 g 1% 1.1 +83%
Total sugars 0.9 g 0.9 g 0.7 +31%
Added sugars 3.3 g 3.3 g 7% 1.8 +85%
Dietary fiber 0.2 g 0.2 g 1% 0.3 −23%
Protein 20 g 20 g 40% 20
Salt 1.8 g 1.8 g 2.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 34%
Sugars higher 21%
Salt lower 20%
Saturated fat lower 45%
Protein top 68%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

96% Schweinefleisch*, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Gewürzextrakte, Gewürze, Dextrose, Säureregulator: gepufferter Essig; Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat; Rapsöl.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
No glutenHaltungsformHaltungsform 2 stall platzNutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4335619231214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kochschinken XXL?

Kochschinken XXL contains 115 kcal per 100 g and about 115 kcal per serving (100 g).

How much sugar is in Kochschinken XXL?

Kochschinken XXL has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kochschinken XXL healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kochschinken XXL vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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