Kochschinken by SPESIALGROSSISTEN AS

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Kochschinken

by SPESIALGROSSISTEN AS in White hams Barcode 7090005864403
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Kochschinken by SPESIALGROSSISTEN AS provides 127 kcal per 100 g, with 0.3 g of sugars and 20.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.3 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 127 kcal 131
Total fat 4.4 g 5.2 −15%
Saturated fat 1.4 g 1.9 −27%
Carbohydrates 1.1 g 1.1
Total sugars 0.3 g 0.7 −56%
Added sugars 0 g 1.8 −100%
Protein 20.5 g 20
Salt 2.7 g 2.1 +30%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 41%
Sugars lower 10%
Salt higher 4%
Saturated fat lower 39%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Renskåret svinebog (93,3%), vann, salt, konserverings middel E250 og E262, antioksidant E301 og E325, stabilisator E450 og E451, dekstrose (maisbasert)

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
Germany
Barcode
7090005864403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kochschinken?

Kochschinken contains 127 kcal per 100 g.

How much sugar is in Kochschinken?

Kochschinken has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kochschinken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

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