Knusprige Multikorn Fleks Klassik by Kölln

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Knusprige Multikorn Fleks Klassik

by Kölln 300 g in Extruded cereals Barcode 4000540010473
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Knusprige Multikorn Fleks Klassik by Kölln provides 383 kcal per 100 g, with 13 g of sugars and 9.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
13 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 385
Total fat 3.8 g 5 −23%
Saturated fat 0.7 g 1.1 −36%
Carbohydrates 73 g 74.6
Total sugars 13 g 21.7 −40%
Added sugars 2.7 g 16.5 −84%
Dietary fiber 8.8 g 7.4 +20%
Protein 9.6 g 8.8 +9%
Salt 1 g 0.7 +34%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 48%
Sugars lower 16%
Salt higher 26%
Saturated fat lower 46%
Protein top 25%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkorn-Hafermehl, Vollkorn-Roggenmehl, Vollkorn-Dinkelmehl, Weizenmehl, Rübenzucker, Gerstenmalzextrakt, Speisesalz

Palm oil free
Allergens
Gluten

Product details

Quantity
300 g
Labels & certifications
OrganicCarbon compensated productEU OrganicEg öko verordnungClimate Neutral Certified
Sold in
France, Germany
Barcode
4000540010473

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusprige Multikorn Fleks Klassik?

Knusprige Multikorn Fleks Klassik contains 383 kcal per 100 g.

How much sugar is in Knusprige Multikorn Fleks Klassik?

Knusprige Multikorn Fleks Klassik has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Knusprige Multikorn Fleks Klassik healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Knusprige Multikorn Fleks Klassik contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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