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Knusper Schoko&Keks Kakao
Knusper Schoko&Keks Kakao by Kölln provides 450 kcal per 100 g, with 21.7 g of sugars and 8.8 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 180 kcal | 390 +15% | |
| Total fat | 16.5 g | 6.6 g | 8% | 9 +82% |
| Saturated fat | 6.8 g | 2.7 g | 14% | 2.2 +207% |
| Carbohydrates | 62.5 g | 25 g | 9% | 66.3 −6% |
| Total sugars | 21.7 g | 8.7 g | 18.2 +19% | |
| Added sugars | 26.1 g | 10.4 g | 21% | 13 +101% |
| Dietary fiber | 7 g | 2.8 g | 10% | 8 −13% |
| Protein | 8.8 g | 3.5 g | 7% | 10.2 −14% |
| Salt | 0.2 g | 0.1 g | 0.7 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Haferflocken (47%), Zucker, Palmöl, Weizenmehl, Glukose - Fruktose-Sirup, Vollkorn-Weizenflocken (4%), fettarmes Kakaopulver^ (3%), Vollkorn-Hafermehl (2%), Kakaobutter^, Vollmilchpulver, Magermilchpulver, Süßmolkenpulver, Butter, Weizenstärke, Gerstenmalzextrakt, Backtriebmittel Natriumhydrogencarbonat, Säureregulator Calciumcarbonat, Speisesalz, Emulgator Lecithine. ^Rainforest Alliance-zertifiziert Selbstverständlich verwenden wir Kernige Köllnflocken und Blütenzarte Köllnflocken. Kann Mandeln, Haselnüsse, Cashewkerne und Pekannüsse enthalten.
- Allergens
- GlutenMilk
- May contain traces
- Nuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 40 g
- Sold in
- Germany
- Barcode
- 4000540083248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper Schoko&Keks Kakao?
Knusper Schoko&Keks Kakao contains 450 kcal per 100 g and about 180 kcal per serving (40 g).
How much sugar is in Knusper Schoko&Keks Kakao?
Knusper Schoko&Keks Kakao has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knusper Schoko&Keks Kakao healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper Schoko&Keks Kakao vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusper Schoko&Keks Kakao contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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