Nutrition report ready

King Prawn Alfredo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score C NOVA 4

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King Prawn Alfredo

by Marks & Spencer 380 g in Microwave meals Barcode 2000000034748

Gambas marinées au citron et au persil et pâtes linguine italiennes dans une sauce onctueuse au fromage.

Average nutritional quality
Ultra-processed food

King Prawn Alfredo by Marks & Spencer provides 146 kcal per 100 g, with 0.8 g of sugars and 6.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 380 g pack. Contains: crustaceans, eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 380 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 555 kcal 139 +5%
Total fat 5.8 g 22 g 28% 5.7
Saturated fat 3.4 g 12.9 g 65% 2.1 +60%
Carbohydrates 16.6 g 63.1 g 23% 14.2 +17%
Total sugars 0.8 g 3 g 2.3 −65%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.9 g 3.4 g 12% 1.7 −47%
Protein 6.5 g 24.7 g 49% 6.9 −6%
Salt 0.6 g 2.3 g 0.8 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 35%
Sugars lower 15%
Salt lower 29%
Saturated fat higher 19%
Protein top 50%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâtes Iinguine (50%) (Semoule de _blé_ dur (contient _Gluten_) - Eau - Huile de tournesol) - _Crème_ légère (_Lait_) (14%) - Eau - _Gambas_ (_Crustacés_) (11%) - _Fromage_ cheddar très affiné (_Lait_) (3%) - Vin blanc - Huile de tournesol - Fromage grana padano (Fromage grana padano (_Lait_) - Conservateur : Lysozyme (œufs)) - Jus de citron - Fécule de mais · Persil · Sel · Gélatine de poisson · Purée d’ail - Poivre noir concassé - Huile de citron de Sicile - Correcteur d’acidité : Bicarbonate de soude.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMilk

Additives 4

E1105 - Lysozyme
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
380 g
Serving size
380 g
Labels & certifications
Forever Fish
Sold in
France, United Kingdom
Barcode
2000000034748

Prices reported by shoppers

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Frequently asked questions

How many calories are in King Prawn Alfredo?

King Prawn Alfredo contains 146 kcal per 100 g and about 555 kcal per serving (380 g).

How much sugar is in King Prawn Alfredo?

King Prawn Alfredo has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is King Prawn Alfredo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is King Prawn Alfredo vegan?

Based on its ingredient list, it is not vegan.

What allergens does King Prawn Alfredo contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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