View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kiełki jarmużu
Kiełki jarmużu by Vital Fresh provides 70 kcal per 100 g, with 1.3 g of sugars and 5.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh sprouts category and comes in a 50 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 35 kcal | 59 +19% | |
| Total fat | 3.7 g | 1.9 g | 2% | 2.6 +45% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.2 −14% |
| Carbohydrates | 2.3 g | 1.2 g | 0% | 3.7 −38% |
| Total sugars | 1.3 g | 0.7 g | 1.4 −8% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.5 g | 1.3 g | 5% | 3.5 −29% |
| Protein | 5.5 g | 2.8 g | 6% | 4.6 +21% |
| Salt | 0.1 g | 0 g | 0 +84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Fresh sprouts products on Foodmetria.
Compared with other fresh sprouts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
kiełki jarmużu
Product details
- Quantity
- 50 g
- Serving size
- 50 g
- Labels & certifications
- Made in PolandProdukt polski
- Sold in
- Poland
- Barcode
- 5901752120136
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kiełki jarmużu?
Kiełki jarmużu contains 70 kcal per 100 g and about 35 kcal per serving (50 g).
How much sugar is in Kiełki jarmużu?
Kiełki jarmużu has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kiełki jarmużu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kiełki jarmużu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
NOVA 1 More fresh sprouts
View all →
a 
a 
NOVA 1
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Vital Fresh
View all →
a NOVA 1 
b NOVA 1 
e NOVA 1 
a NOVA 4 
c NOVA 1 
b NOVA 4