Top 10 · Updated October 2026

Least Processed Fresh Sprouts

10 of the top 10 fresh sprouts products sit in NOVA group 1 — the least processed end of the scale. The fresh sprouts with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 11 fresh sprouts with complete data.

  1. 1 Germogli di soia

    Germogli di soia

    Moyash · 250 g
    a NOVA 1 32 kcal 2.8 g sugar 3.6 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Kiełki Bio

    Kiełki Bio

    Chełmiński · 50 g
    a NOVA 1 184 kcal 0.4 g sugar 14 g protein 5.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Energy'mix

    Energy'mix

    Germline · 50 g
    a NOVA 1 45 kcal 0.8 g sugar 3.9 g protein 2 g fat

    Also: No additives

  4. 4 Kiełki jarmużu

    Kiełki jarmużu

    Vital Fresh · 50 g
    a NOVA 1 70 kcal 1.3 g sugar 5.5 g protein 3.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Germinados de rabanito

    Germinados de rabanito

    Fanya · 95 g
    a NOVA 1 32 kcal 0.6 g sugar 3.3 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Spezial Keimsprossen

    Spezial Keimsprossen

    Feldingers Hausgartl · 1 pcs
    a NOVA 1 36 kcal 0 g sugar 4.2 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Kiełki słonecznika

    Kiełki słonecznika

    Vital Fresh · 50 g
    a NOVA 1 238 kcal 0 g sugar 9.5 g protein 24.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Kiełki słonecznika

    Kiełki słonecznika

    Carefour · 50 g
    a NOVA 1 51 kcal 1.6 g sugar 2.7 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Germinados de guisantes

    Germinados de guisantes

    Veritas
    a NOVA 1 32 kcal 0 g sugar 3.7 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Organic sprouted mixed beans

    Organic sprouted mixed beans

    skysprouts organicl · 227 g
    NOVA 1

    Also: No additives

How we built this list

We ranked all published fresh sprouts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh sprouts rankings

Healthiest Fresh Sprouts by Nutri-ScoreHighest-Protein Fresh SproutsLowest-Calorie Fresh SproutsBest Low-Sugar Fresh Sprouts All fresh sprouts