KID CUISINE Fish Sticks, 7.6 OZ
KID CUISINE Fish Sticks, 7.6 OZ provides 158 kcal per 100 g, with 2.8 g of sugars and 6.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: celery, fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 meal (215 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 340 kcal | 178 −11% | |
| Total fat | 5.1 g | 11 g | 14% | 7.9 −35% |
| Saturated fat | 1.2 g | 2.5 g | 13% | 2.8 −58% |
| Carbohydrates | 21.4 g | 46 g | 17% | 17.8 +20% |
| Total sugars | 2.8 g | 6 g | 3.1 −9% | |
| Dietary fiber | 1.9 g | 4.1 g | 15% | 2 −6% |
| Protein | 6.5 g | 14 g | 28% | 8.7 −26% |
| Salt | 0.5 g | 1.1 g | 1.2 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.2 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fish Sticks: Alaska Pollock, Whole Wheat Flour, Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil (Soybean and/or Canola), Water, Whole Yellow Corn Flour, Contains 2% or less of: Modified Corn Starch, Dextrin, Yellow Corn Flour, Iodized Salt, Wheat Gluten, Whole Yellow Corn Meal, Yeast Extract, Leavening (Baking Soda, Sodium Aluminum Phosphate), Yeast, Potassium Chloride, Sugar, Spices (Including Celery Seed), Maltodextrin, Extractives Of Paprika, Annatto And Turmeric, Enzyme Modified Butter, Flavor, Spice Extractives, Citric Acid, Corn Syrup Solids, Garlic Powder, Sodium Citrate, Concentrated Lemon Juice, Natural Flavors. CORN: Corn, Water, Sugar, Macaroni and Cheese: Cooked Elbow Macaroni (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Pasteurized Process American Cheese Spread (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Soybean Oil, Butter (Cream, Salt), Modified Corn Starch, Nonfat Dry Milk , Cheddar Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Butterfat, Phosphates, And Lactic Acid), Propylene Glycol Esters of Fatty Acids, Potassium Chloride, Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Maltodextrin, Beta Carotene (Color). Tic Tac Toe Cookies: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Cocoa Processed with Alkali, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Artificial Flavor. CONTAINS: FISH (POLLOCK) MILK, SOY, WHEAT
- Allergens
- CeleryFishGlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 meal (215 g)
- Sold in
- United States
- Barcode
- 0031000196080
Prices reported by shoppers
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Frequently asked questions
How many calories are in KID CUISINE Fish Sticks, 7.6 OZ?
KID CUISINE Fish Sticks, 7.6 OZ contains 158 kcal per 100 g and about 340 kcal per serving (1 meal (215 g)).
How much sugar is in KID CUISINE Fish Sticks, 7.6 OZ?
KID CUISINE Fish Sticks, 7.6 OZ has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is KID CUISINE Fish Sticks, 7.6 OZ healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is KID CUISINE Fish Sticks, 7.6 OZ vegan?
Based on its ingredient list, it is not vegan.
What allergens does KID CUISINE Fish Sticks, 7.6 OZ contain?
According to the label data it contains: Celery, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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