Key food, mega mac, macaroni & cheese dinner
Key food, mega mac, macaroni & cheese dinner by Key Food provides 379 kcal per 100 g, with 5.2 g of sugars and 10.3 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 220 kcal | 262 +45% | |
| Total fat | 6.9 g | 4 g | 5% | 6.1 +13% |
| Saturated fat | 3.5 g | 2 g | 10% | 2.2 +57% |
| Carbohydrates | 67.2 g | 39 g | 14% | 40 +68% |
| Total sugars | 5.2 g | 3 g | 4.6 +13% | |
| Dietary fiber | 1.7 g | 1 g | 4% | 2.5 −32% |
| Protein | 10.3 g | 6 g | 12% | 9.6 +8% |
| Salt | 3 g | 1.8 g | 1.5 +100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched macaroni product (wheat flavor, salt, glycerol monostearate, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), cheese sauce mix (corn syrup solids, maltodextrin, whey, palm oil, cheddar cheese [milk, cheese culture, salt, enzymes], salt,natural flavor, modified corn starch, nonfat milk, sodium caseinate, monosodium glutamate, dipotassium phosphate, lactic acid, disodium phosphate, emulsifer [monoglycerides], yeast extract, guar gum, preservatives [tbhq], blue cheese [cultured milk, salt, enzymes], sodium silicoaluminate, citric acid, reduced lactose whey, color [yellow 5 and 6], dehydrated onion), maltodextrin, modified corn starch, salt, acetic acid esters of mono and diglycerides, potassium chloride.
- Allergens
- Milk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (58 g)
- Sold in
- United States
- Barcode
- 0073296157642
Prices reported by shoppers
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Frequently asked questions
How many calories are in Key food, mega mac, macaroni & cheese dinner?
Key food, mega mac, macaroni & cheese dinner contains 379 kcal per 100 g and about 220 kcal per serving (1 package (58 g)).
How much sugar is in Key food, mega mac, macaroni & cheese dinner?
Key food, mega mac, macaroni & cheese dinner has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Key food, mega mac, macaroni & cheese dinner healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Key food, mega mac, macaroni & cheese dinner vegan?
Based on its ingredient list, it is not vegan.
What allergens does Key food, mega mac, macaroni & cheese dinner contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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