Key food, whole kernel golden sweet corn

by Key Food in Canned sweet corn Barcode 0073296211283
Average nutritional quality
Processed food

Key food, whole kernel golden sweet corn by Key Food provides 64 kcal per 100 g, with 3.2 g of sugars and 1.6 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
3.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 64 kcal 80 kcal 86 −25%
Total fat 0.8 g 1 g 1% 1.7 −54%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 13.6 g 17 g 6% 13.6
Total sugars 3.2 g 4 g 5 −36%
Dietary fiber 1.6 g 2 g 7% 3 −46%
Protein 1.6 g 2 g 4% 2.7 −41%
Salt 0.7 g 0.9 g 0.6 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 856 Canned sweet corn products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned sweet corn

Calories lower 9%
Sugars lower 13%
Salt higher 8%
Saturated fat lower 1%
Protein top 96%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, water, sugar, and salt.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (125 g)
Sold in
United States
Barcode
0073296211283

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Key food, whole kernel golden sweet corn?

Key food, whole kernel golden sweet corn contains 64 kcal per 100 g and about 80 kcal per serving (1/2 cup (125 g)).

How much sugar is in Key food, whole kernel golden sweet corn?

Key food, whole kernel golden sweet corn has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Key food, whole kernel golden sweet corn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Key food, whole kernel golden sweet corn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Key food, whole kernel golden sweet corn? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned sweet corn

View all →

More from Key Food

View all →