Key food, crunchy fish fillets
Key food, crunchy fish fillets by Key Food provides 278 kcal per 100 g, with 1.9 g of sugars and 13 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 fillets (108 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 300 kcal | 121 +130% | |
| Total fat | 13 g | 14 g | 18% | 4 +226% |
| Saturated fat | 1.9 g | 2 g | 10% | 0.8 +140% |
| Carbohydrates | 26.9 g | 29 g | 11% | 5.2 +416% |
| Total sugars | 1.9 g | 2 g | 0.8 +145% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 0.3 +180% |
| Protein | 13 g | 14 g | 28% | 15.6 −17% |
| Salt | 1.4 g | 1.5 g | 0.8 +66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pollock, enriched bleached wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or cottonseed oil), bleached wheat flour, water, modified food starch, contains less than 2% of following: sugar, yellow corn flour, salt, whey, autolyzed yeast, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), onion powder, sodium tripolyphosphate (to retain moisture), yeast, hydroxypropyl methylcellulose, caramel color, extractives of paprika, annatto and turmeric (for color), natural flavor.
- Allergens
- FishGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 fillets (108 g)
- Sold in
- United States
- Barcode
- 0073296071917
Prices reported by shoppers
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Frequently asked questions
How many calories are in Key food, crunchy fish fillets?
Key food, crunchy fish fillets contains 278 kcal per 100 g and about 300 kcal per serving (2 fillets (108 g)).
How much sugar is in Key food, crunchy fish fillets?
Key food, crunchy fish fillets has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Key food, crunchy fish fillets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Key food, crunchy fish fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Key food, crunchy fish fillets contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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