Nutrition report ready
Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz
Nutri-Score D NOVA 4
View detailsKellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz
Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz provides 392 kcal per 100 g, with 25.8 g of sugars and 15.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 106 kcal | 410 | |
| Total fat | 9 g | 2.4 g | 3% | 14.9 −40% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 5 +7% |
| Carbohydrates | 63.8 g | 17.2 g | 6% | 59.7 +7% |
| Total sugars | 25.8 g | 7 g | 24.4 +6% | |
| Dietary fiber | 14.8 g | 4 g | 14% | 7.6 +95% |
| Protein | 15.3 g | 4.1 g | 8% | 8.6 +77% |
| Salt | 0.8 g | 0.2 g | 0.5 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 14.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soluble corn fiber, soy protein isolate, rolled oats, sugar, cereal (rice, whole grain wheat, sugar, wheat bran, soluble wheat fiber, salt, malt flavor, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin]), fructose, vegetable oil (partially hydrogenated palm kernel and palm oil, canola oil), corn syrup, chicory root fiber, dextrose, rice, contains 2% or less of sorbitol, glycerin, dried cranberries, greek yogurt powder; heat treated after culturing (nonfat milk solids, cultures, lactic acid, natural flavor), calcium carbonate, natural and artificial flavors, nonfat milk, salt, lactic acid, whey, soy lecithin, modified corn starch, mono - and diglycerides, cellulose gum, citric acid, dried strawberries, niacinamide, bht (preservative), almond flour, peanut flour, red 40, vitamin b6 (pyridoxine hydrochloride), iron, blue 1, vitamin b2 (riboflavin).
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129) and Blue 1 (E133) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129) and Blue 1 (E133) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129) and Blue 1 (E133) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40, Blue 1.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1 Bar (27 g)
- Sold in
- United States
- Barcode
- 0038000941450
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz?
Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz contains 392 kcal per 100 g and about 106 kcal per serving (1 Bar (27 g)).
How much sugar is in Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz?
Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz has 25.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Does Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129) and Blue 1 (E133). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with Red 40 (E129). Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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