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Kellogg's Fruit'n fibre
Pétales de blé complet avec des fruits secs enrichis en vitamines et en fer.
Kellogg's Fruit'n fibre by Kellogg's provides 380 kcal per 100 g, with 24 g of sugars and 8 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 45 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 171 kcal | 378 | |
| Total fat | 6 g | 2.7 g | 3% | 3.8 +59% |
| Saturated fat | 3.5 g | 1.6 g | 8% | 1.6 +115% |
| Carbohydrates | 69 g | 31.1 g | 11% | 73.2 −6% |
| Total sugars | 24 g | 10.8 g | 18 +34% | |
| Added sugars | 3 g | 1.4 g | 3% | 7.6 −60% |
| Dietary fiber | 9 g | 4.1 g | 15% | 7 +28% |
| Protein | 8 g | 3.6 g | 7% | 9 −11% |
| Salt | 1 g | 0.5 g | 0.7 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLÉ complet(68%), Fruits secs(27%)(Raisins secs, Noix de coco, Banane {Banane, Huile de noix de coco, Sucre, Arôme}, Pomme, NOISETTES), Sucre, Sel, Arôme de malt d'ORGE. Vitamines et Minéraux: Vitamines (Niacine, B6, B2, B1, Acide folique, D, B12) et Fer.
- Allergens
- GlutenNuts
- May contain traces
- GlutenNuts
Product details
- Quantity
- 45 g
- Serving size
- 45g
- Sold in
- France, Germany, United Kingdom
- Barcode
- 5050083393891
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg's Fruit'n fibre?
Kellogg's Fruit'n fibre contains 380 kcal per 100 g and about 171 kcal per serving (45g).
How much sugar is in Kellogg's Fruit'n fibre?
Kellogg's Fruit'n fibre has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kellogg's Fruit'n fibre healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kellogg's Fruit'n fibre contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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